Build habits that stick.
Track your daily pillars, connect with Apple Health, and watch your progress grow — beautifully designed for your everyday life.
Everything you need to build consistency
Foundation gives you the tools to track, measure, and improve your daily habits with a beautiful, native iOS experience.
Custom Pillars
Create personalized habit categories — from fitness and nutrition to mindfulness and learning.
Apple Health
Automatically sync steps, workouts, and mindfulness sessions. Your habits get checked off for you.
Weekly Statistics
Visualize your progress with detailed weekly overviews, streaks, and completion rates.
Built-in Timer
Focus sessions with meditation music, metronome, and automatic progress tracking.
Journal & Notes
Reflect on your day with mood tracking, journal entries, and per-pillar notes.
5 Languages
Fully localized in English, German, Spanish, French, and Italian.
Three steps to better habits
Choose your pillars
Pick from categories like sport, nutrition, mindfulness, finances, or create your own custom habits.
Set your weekly goals
Decide how many days per week you want to complete each pillar. Start realistic and build from there.
Track & grow
Check off your days, watch your smiley improve, and see your weekly progress bars fill up.
Unlock the full experience
Go beyond the basics with unlimited pillars, powerful tools, and deeper insights.
- Unlimited pillars
- Timer with meditation music
- Journal & per-pillar notes
- Apple Health integration